Fairfax Chiropractor Prenatal Body Mechanics Testimonial

So Sarah how was your overall experience going to the prenatal body mechanics class? One of the best classes I took most of the classes that you take when you're pregnant are for baby this one was actually for mom and dad it was showing you how to pick up the baby, pick up the carrier, how to put the baby in the crib, stretches for mom when she's been breastfeeding and hunched over for hours on end It was kind of the first class that takes care of mom and if you don't take care of mom it's hard to take care of baby so it was definitely worth doing and I would encourage every pregnant woman to do so



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